Have you ever given thought to the products you use in your home? Go pick up your room scent or air freshener and skim through the ingredients. If there are chemicals listed plus words you cannot pronounce, chances are you are inhaling toxins. Slowly but surely, this will leave the body unbalanced, contributing to a laundry list of potential maladies, many of which you may have never formed a connection between. (note: this is one of the assessments we will look in to during our first consultation)
My husband and I recently started using essential oils in our home. Essential oils are all-natural, extracted through steam distillation, resin tapping, and cold pressing, resulting in an extremely powerful concentration of the botanical from which they originate.
You will find a huge selection of different types of oils, and navigating the field may be overwhelming to start. Each have a different purpose, so you can always start there. For example, one of our favorite is the Sandalwood, which helps achieve more clarity and calmness. Another is clove oil, which helps easy respiratory problems such as a cough, cold or sinusitis. The list continues...
My suggestion would be to start with 1 or 2, plus invest in a diffuser. It is very important to dilute the oil with water before diffusing. These oils are extremely concentrated!
We leave our diffuser on a 1-3 hour timer morning, noon and night.
Breathe deeply, and breathe in a scent that not only smells wonderful, but that has health benefits, too!
About Young Living:
Young Living Essential Oils was created in 1993 by Gary Young, who saw the importance of creating a quality oil, since the alternative dampers the purity and therefore safety of the product.
Young established the standard now known as Therapeutic Grade™, a standard and a guarantee that Young Living will offer only 100 percent pure, natural, uncut oils that maintain their vital therapeutic potency.
To produce essential oils of this quality, Young created the Seed to Seal® process, "a philosophy ensuring that from the seeds we plant in pristine soil to the moment we seal our bottles in cutting-edge facilities, our full focus is on providing a final product that represents the best of nature without compromise."