Low Sugar Oatmeal Cookies

Low Sugar Oatmeal Cookies

This recipe keeps the sugar at a minimum while providing healthy fats that help regulate my blood sugar. The fact that it curbs my sweet tooth is fantastic…mind over matter!

Red Wine Braised Cabbage

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Red Wine Braised Cabbage

I love the way the red cabbage cooks down in the butter, which combines with the red wine that is added to produce a rich, complex, heavy flavor on the palette.

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Overnight Oats

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Overnight Oats

This is my favorite breakfast to grab on the go.  I wake up, head to the kitchen, pop my overnight oats in the fridge, and by the time I'm ready to go to work, so is my breakfast!  Watch those oats work for you!

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Acai Bowl

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Acai Bowl

Acai bowls are a light, refreshing breakfast option with a huge antioxidant punch!  I love to put out a selection of healthy toppings so everyone joining me can customize their bowl!

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Eggplant 'Meat'balls

Eggplant 'Meat'balls

Veggies with a veggie on top!  Check out these 'meat'balls made of eggplant and served over zucchini noodles!